Uncle Loh, 95 years old

Uncle Loh,  95 yrs old, from Tiang Dua village. 

Wife passed away at 88 yr old. ( wife was 3 yrs younger than Uncle Loh). 

8 kids. 

More than 16 grand and great grandchildren.

Diets

1. Breakfast ,  2 eggs and one kopiO kosong.

2. Lunch, eat as much as he likes, as delicious food as he likes which includes Bakutteh, foot court food,....

3. Dinner, one slice of bread or hardly eat.

4. One to two cans of Guinness stout daily, in the evening. 

Ikigai

1. Cleaning house daily since he stayed alone in Tiang Dua village. 

2. Farming, watermelon plantation. Hands on. 

Interactions 

1. Lunch with many friends, doctors, lawyers... 

2. Monday till Friday, busy with friends during lunch time. Still driving himself to downtown Melaka.  No vision problem. 

3. Weekends, busy with family members when kids come to visit him. 

Medical history

1. Appendix surgery 

2. Testicle removal, one side, due to infection (not cancer).  

   3. No heart problem and no cancer problem ( yearly full health check). 

Golden advices ;

A. Have many friends. 

B. Eat little in the dinner or skip. 

C. Must keep yrself busy and exercise, farming work especially .

D. Keep learning.  Google map, weichat, WhatsApp are some of the tools that he has been using. 

Compiled by, 

TayKC 

An avid cyclists 

A semiconductor technopreneur. 

29th September 2024