Lekas Highway Ride 🚴 2024 vs 2023
Lekas Highway Ride result , 2024 versus 2023. =============================== 12th October 2024. 78km, same route as 2023. Observation : There is an improvement trend comparing to October last year. Short summary as following ; Finish time ; 2hr33min (2024) versus @2hr53mins (2023). [ note:2024, I hv 56sec additional time due to queuing from the flag off point] Heart rate; average 130bpm (2024) versus average 138bpm (2023). Maximum heart rate of 167bpm (2024) versus 168bpm (2023). Race positioning ; 24% (2024) versus 52% (2023), of the total population riders in the same gender and category. Other photos ; Comments: 1. For a similar kind of heart rate trend, I finished the race faster by 20 mins this year. 2. Achieving a better ranking from 52% of the same category population into 24%. 3. What did I do in 2024? Enhanced the target level of BMWi,...